A Guide to Kids' Cleats: Sizing, Fit & More

How Kids’ Cleat Sizing Works

Kids’ cleats generally follow standard kids’ shoe sizing, but there are a few important differences to keep in mind. Cleats are designed to fit more snugly than everyday shoes to provide better control and reduce foot movement during play. Our Footwear Experts break down the three sizing categories—toddler, little kids (preschool), and big kids (youth).

Toddler Cleats

• Designed for ages 1–3

• Sizes range from 4.5T–10T

• Best for introductory sports like T-ball or beginner soccer

• Often made from lightweight materials and feature hook-and-loop closures for easy on/off

Little Kids’ Cleats

• Designed for ages 4–7

• Sizes range from 10.5–3Y

• Common in soccer, T-ball, and flag football

• Built for increased running, cutting, and lateral movement

Big Kids’ Cleats

• Designed for ages 8–12

• Sizes range from 3.5Y–7Y

• Offer more structure, support, and traction

• Ideal for competitive play in sports like football, soccer, and baseball

• Often similar in performance features to adult cleats, just scaled down

Expert Tip | If your child is between sizes, try the next size up. Avoid sizing up too much or buying one size bigger so they have "room to grow"—excess space can cause slipping and blisters.

Kids’ Cleats Size Chart

Not sure which size group your child falls into? Our Footwear Experts put together a general size chart below to help you narrow down the options. Keep in mind that cleat fit can vary by sport and brand, so make sure to always test the fit.

How Should Kids' Cleats Fit?

Cleats should fit snugger than everyday shoes, but never tight or uncomfortable. Kids may initially feel they’re too tight if they’re used to wearing sandals or casual shoes over the summer.

• Toe Room: About ¼ inch of space (less than a thumb’s width)

• Heel: Should feel secure with minimal slipping

• Midfoot: Firm and locked-in, not loose

• Width: No pinching or pressure along the sides

Steps to Choosing the Right Pair of Cleats

Our Footwear Experts work with parents and athletes to ensure the right fit every season. Here’s their advice:

1. Choose the Right Sport First

Cleats are sport-specific. Soccer cleats fit differently than baseball or football cleats, so always start by shopping for the correct sport to ensure the proper outsole and fit.

Many parents with athletes in multiple sports consider buying one pair to cover everything, but our Footwear Experts generally don’t recommend this. If you do choose to use one pair for multiple sports, always check with your coach or league regulations.

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2. Measure Their Feet

Kids’ feet grow fast—sometimes a half size in just a few months. Have your child’s feet measured before each season. SCHEELS Footwear Experts are trained to measure kids’ feet and recommend the right size based on sport, brand, and foot shape.

Expert Tip | Measure later in the day when feet are slightly swollen from activity, and always measure both feet, as one may be larger.

3. Try Them On with Game Socks

Once you find a pair of cleats to try, have your child try them on while wearing the socks they’ll wear for games or practices. This ensures a more accurate fit.

4. Test Movement

Let your child jog, move side to side, or jump. Watch for heel slippage, toe pressure, or discomfort — all signs the cleat may not fit properly.

Getting the right pair of cleats doesn’t have to be stressful. By understanding kids' sizing and fit as well as some practical tips, you'll find the right cleat for your young athlete. Plus, with our wide selection including Nike, adidas, Under Armour, and more, If you have any questions, stop by your local SCHEELS to speak with our Footwear Experts.